Questions about compression care

mmHg measures how much pressure a garment applies at the ankle. 15-20 mmHg is light, for everyday comfort, travel, and pregnancy. 20-30 mmHg is moderate, often used for noticeable swelling or mild vein issues. 30-40 mmHg is firm, typically for more serious conditions. Higher levels, up to 60 mmHg, are for specialty needs. For 20 mmHg and above, we recommend consulting your doctor first.

Measure your ankle at its narrowest point above the ankle bone, your calf at its fullest part, and your calf length from the floor to the bend of the knee. For thigh-high or pantyhose styles, also measure your thigh, leg length, and hips. Measure in the morning, against bare skin, with the tape snug but not tight.

Order based on the larger leg's measurements, or for the leg that needs the most support. The ankle measurement is the most important for fit. If you're unsure, contact our team and we'll help you choose.

Short and long refer to leg length, based on your calf or leg measurement. Closed toe styles cover the whole foot, while open toe styles leave the toes free, which suits wider feet, sandals, or people who prefer more toe room.

Put them on in the morning, when swelling is lowest, and wear them through the day. Most people take them off at night unless a doctor advises otherwise. If you feel pain, numbness, or tingling, remove them and speak to your healthcare provider.

Yes. Many people use light to moderate compression for comfort during pregnancy and on long flights or road trips. Maternity pantyhose and travel socks are available. We recommend checking with your doctor or midwife about the right level for you.

Wash gently by hand or on a delicate cycle with a mild washing solution, and air dry. Avoid fabric softeners, bleach, and high heat, as these can reduce the elasticity. Most garments last around 3 to 6 months with regular wear, so rotating two pairs helps them last longer.

Donning aids and grip gloves make it much easier, especially for firmer levels. Turn the sock inside out down to the heel, slide your foot in, then ease the fabric up the leg without pulling at the top band. Dry skin and no lotion right before wearing also helps.

Please speak with a healthcare professional first if you have diabetes, nerve problems in the legs or feet, poor arterial circulation, heart failure, skin conditions or open wounds, or a latex allergy. Many of our products are latex free, but natural rubber products are not.

Contact our team by phone at +1 (365) 998-5353 or by email at venoracare4u@gmail.com for sizing, product advice, and help placing an order. You can also send us a message through the contact page.